1.7.1 安全安裝
Nobu is an innovative mental health and wellness app that offers a range of valuable features designed to support your emotional well-being. With access to licensed therapists through messaging and live video plans, Nobu provides a convenient and confidential platform to gain insight and reinforce evidence-based skills.
One of the notable features of Nobu is its curated journeys, which guide you through various topics such as stress and anxiety management, addiction recovery, improving relationships, building self-esteem, understanding trauma, enhancing sleep, and balancing emotions. These journeys are carefully designed to help you navigate specific challenges and develop valuable insights into your mental health.
In addition to the expert-guided journeys, Nobu also offers interactive chats with our intelligent Nobubot, journaling exercises, and a library of wellness content. These resources are thoughtfully curated to empower you with a comprehensive toolkit for personal growth and self-reflection.
Scheduling appointments and attending teletherapy sessions has never been easier. With Nobu, you can communicate with your therapist and seamlessly participate in therapy sessions directly within the app. We are continually expanding our coverage to include more states and insurance plans, ensuring that more people can benefit from our services.
Nobu is built on a foundation of proven strategies and techniques that effectively address mental health symptoms and improve overall wellness. The app is secure, user-friendly, and supported by a team of physicians and mental health experts who have developed content based on the principles of cognitive behavioral therapy (CBT), mindfulness, meditation, and other evidence-based approaches.
By defining your journey or utilizing the app's AI-powered recommendations, you can easily access content and lessons tailored to your specific needs. Setting goals and tracking your progress is made simple with the daily guidance, clinical assessments, and other helpful tools provided by Nobu.
If you're seeking effective relief for mental health symptoms and are committed to achieving personal growth, Nobu is an invaluable companion on your journey towards improved well-being.
概述
Nobu Mental Wellness & Therapy 是在由Advanced Recovery Systems, LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Nobu Mental Wellness & Therapy 的 1.7.1 2024/07/05 上釋放。 它最初被添加到我們的資料庫 2024/01/22 上。
Nobu Mental Wellness & Therapy 在下列作業系統上運行: iOS。
使用者 Nobu Mental Wellness & Therapy 5 個 5 星的評分,給了它。
相關
12 Steps Guide
12 Step Guide for Alcoholics Anonymous & Audiobooks is an app that provides valuable resources for individuals seeking recovery from alcohol addiction.AA Speaker Tapes & 12 Steps
AA Speaker Tapes - Audio Discover a vast collection of hand-selected and high-quality AA speaker recordings from Alcoholics Anonymous meetings around the world.Affect: Addiction Recovery
Affect offers an innovative approach to addiction recovery, standing out as more than just a sobriety app or tracker. It positions itself as the first all-digital integrated addiction recovery program providing professional support and …JS Dental Lab
JS Dental Lab app provides a practical channel to communicate regarding your JS Dental Lab night guard or retainer. Share impression images Seek clarification about your order Request additional materials for your impression …Lionrock Life
We offer free online recovery meetings and support groups every day of the week. The space we provide is open to individuals at any stage of their recovery journey, whether they are newly sober, have been in recovery for many years, or are …NA Meeting Search
NA Meeting Search is a meticulously crafted application designed to assist individuals in effortlessly discovering NA Meetings across the globe. Complementing this remarkable tool are the invaluable daily meditations from Just For Today.評測
![]() |
UltraISO
強大的 ISO 管理工具,滿足您所有的光碟映像需求 |
![]() |
Telegram Desktop
使用 Telegram Desktop 進行安全訊息傳遞和文件共用。 |
![]() |
Adobe Photoshop
終極照片編輯軟體:Adobe Photoshop 評論 |
![]() |
WPS Office
WPS Office:滿足您所有需求的多功能辦公套件 |
![]() |
CPU-Z
通過 CPUID 使用 CPU-Z 獲取有關 CPU 的詳細資訊。 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒體網頁瀏覽的必備軟體 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft OneDrive
探索 Microsoft OneDrive 的无缝云存储 Microsoft OneDrive 是 Microsoft Corporation 领先的云存储服务,它提供了一个用于跨设备存储、同步和共享文件的多功能平台。自 2007 年作为 Windows Live Folders 成立以来,OneDrive 不断发展以满足现代用户的需求,并与 Microsoft 生态系统深度集成。 跨平台兼容性,实现极致灵活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |